Your body has a story.
Let it be told.
In person in Stockholm or online, from anywhere. A space where the body leads and the mind rests. Where you can release tensions, blocked emotions, and find yourself again.
Let's connect
What you'll experience
Connection with yourself
Through free movement, you reconnect with your senses, with your emotions, and with the pleasure of being in your body.
Release and balance
The body lets go of what it no longer needs. The nervous system balances. Breathing deepens.
Presence and creativity
You anchor yourself in the here and now. The mind quiets, creativity and mental flexibility grow naturally.
Safe space
A place without judgment where you can express yourself authentically β without a mask, without a role, without having to do it "right" or "wrong".
Who it's for
For you β woman or man β if you feel the desire to reconnect with your body. You don't need dance experience, just the curiosity to feel. Come if you want to dance from the heart, reduce stress, discover what happens when you simply let yourself be.
Let's connect β
Who guides you
I'm Irina. I discovered somatic dance when I needed it most. My first experience of free movement moved me so deeply that I went to Bali to train with SomaticDance International. Today I create spaces where the body leads, the mind rests, and you find yourself again.
β Irina Faureanu
Read my story βPractical details
What participants are saying
I joined Irina's somatic dance session for the first time and it was an opportunity to drop deeply into my body. She held the space with love and care and in the end we joyfully moved in the space and I could fully and freely express myself. I'm grateful for the experience and bless her path.
Thank you Irina for this experience, it was my first time trying something like this. Honestly, watching other videos of people dancing freely, detached from their thoughts, I thought I could never do that. I had emotions at first, but then I let myself be guided by you and carried by the wave... it was a phenomenal experience, and I would gladly do it again.
Dear Irina, I thank you from the bottom of my heart for last evening. In this workshop I experienced a deep state of reconnection with myself, with my body, with my breath, with the present moment. I felt freed from weights I was aware I was carrying, and as if through each movement my body was telling a forgotten story. It was a dance without fixed form, but full of so much meaning. I allowed myself to feel freedom, vulnerability, joy, the raw emotion of the moment. The sounds, the breaths, the contact with the room and its energy, with you and the other participants, who created a safe space full of trust. Each sound, rhythm, and gesture awakened a part of me that was fidgeting in silence. I leave here more at peace, more grounded, more centered within myself.
I'm listening to the music from today's session right now. I feel in love. And I don't know with what. But I feel so much love. You guided me so gently through the stages of connecting with what I feel in my body... I felt care and safety. Then the shift in state when I had to let go of what needed to be left behind. To release, to say NO. Your YES said with firmness and repetition so it would reach where it needed to. Something arrived, something settled. And that something is big. I fall asleep today with so much gratitude. Thank you.
I say it with complete sincerity that I loved it, it was something powerful and deep for me. Both the dance, the music you chose, and the connection between us. At first I was very inhibited, I was afraid to show myself, I was worried about seeming awkward, about being judged. But you managed to transmit to me and make it reach even my subconscious that it's okay, that I'm safe and I can allow myself to be me, real. I lived those moments at maximum intensity, I was overtaken by the full spectrum of emotions... and it was hard for me to accept them. It felt strange and wrong to shift states so often. I didn't believe much but the dance truly helped me be one step closer to my real self and to accept myself.
Want to join?
Write to me on WhatsApp and I'll tell you when the next meeting is.
Write to me on WhatsApp β other ways to contact